I appreciate that you're wise enough to ask for input, recognizing that this isn’t good for your marriage long‑term and that it feels like it’s steering you toward divorce.
All I can share is how I would handle it if I were in your shoes. I would go every other weekend to see my kids when it’s her weekend to work.
If I were you, I’d plan dates around her schedule, choosing the two days she’s off during the week or the weekends she has free.
I sense part of the challenge is that you’ve stepped back from leading the romance side right now. As men, we see tis as an honor, not a burden. Maybe start with lunch dates or mid‑week meet‑ups to stay connected.
If dates feel like just a code to meet up for sex or feel misguided, remember the real bonus of date night is deeper connection.
The National Marriage Project found that weekly date nights are linked to a 350‑plus percent increase in marital satisfaction, and at least twice a month is a good baseline.
Date night is really about setting aside time to connect, deepen, and grow intimacy just like when you first started dating. It can be a lunch, breakfast, coffee, or evening date.
Wishing you all the best.