How can I regain my self-confidence?

saxonesull

Any tips on how to get self-confidence back?

psychroll

First up, you gotta figure out WHY you lost it. Was it a weight‑gain debuff, not feeling as fit, a partner rage‑quit, depression, etc.? Once you isolate the “why,” you unlock the next quest objective.

Might not apply to every player, but nothing boosted my confidence stats until I cracked my “why.”

Chilli

I still struggle, but vitamins, certain supplements, and an anxiety med have helped me.

BarryMchaggis

Gym, for sure. Get stronger. Work your legs. That is the BEST way to boost your testosterone, too.

tallydangle13

Little wins, slow process, listen to those around you. Takes time. Building mine back.. slowly..

SkyHighWave

Gym, for sure I’ve only just begun, going twice a week. I’m keeping it modest, letting myself grow step by step, feeling the blood rush, and I genuinely believe I’ll notice a change. I’m reminding myself to stay strong, hold on, and I’m slowly rebuilding my confidence, too.

stankydig26

Go talk to a ton of random chicks at bars or wherever your choice of woman comes from…

Point is, you’ll take a lot of L’s, but once you get it figured out.

Easy peasy, damn I miss that lol

futblaine84

Definitely the gym. And clean up get a hair cut and shave🤌🏻

LiquidKarl

Set short‑term goals that improve you. For fitness, start with 3 workouts / week, 30 min each, and stick to it for a month no excuses. Then increase to 45 min, then five days a week. Add sub‑goals like lifting heavier or running longer. Immerse yourself fully, whatever the activity. Success builds confidence, which brings more success 😉

SamJosKiwPent

Start going to the gym and lift heavy weights! Get a haircut, wear something nice, and learn to dance. Break out of your everyday routine and do something fun and spontaneous that makes you happy! Doing these things will boost your confidence and happiness.

son1knight75

Go to the gym.
Cultivate self‑love and motivation.
Stop seeking conversation with women.
Build yourself up.
iDsmiss the need for a woman’s affirmation.
Recognize the good things you already have.
Expand on them.
Surround yourself with solid friends men who lift you up.
Set small goals and long‑term goals.
Take it one day at a time; avoid losing focus or getting overwhelmed.
Trust yourself; when you become truly happy with who you are, nothing else matters.
The rest is just icing.

mountainswan90

Pump some iron, grind on yourself. Meditation’s a sweet XP buff. Keep pushing, be the MVP you can be.

CosmicRouge81X

Grab a tent and some camping gear, then head out for a 3‑4‑day hike and camp. Solo time in the woods gives you a fresh sense of reality and boosts self‑confidence.

McpKeltek

I’ve been there. Hit the gym. Go for a run. And seriously, don’t turn to alcohol to mask those feelings. Trust me, things will turn around and end up better than ever.

AwesomeGordon

Go to the gym and eat a balanced diet. Listen to motivational videos on YouTube. Set short‑term or daily goals that are easy to achieve. Achieving a few daily wins adds up over time.

NebulaNomad9

Work out. A test and tren cycle could help if you have those connections!

trevjarpcu

Love this question!!!! Says allot… made me feel like im not the only one.

NexiaCoreX

It may start with modest success in any area that matters to you gym, travel, personal pursuits. Love yourself and keep moving forward.

ChewyGafloff91

Drink a gallon of water each day.
Work out three times per week.
Begin by maintaining this routine for thirty days, and you will notice a marked difference.

floaterjell

Exercise. Focus on yourself. Notice your progress. A little confidence makes you more attractive to others. If you’re single, go on a few dates and have nice meals; it will happen.