Bro,
Do you. As someone who goes to the gym, I’m slender, b ut I’m gaining muscle and look much better after three months. I’m happy with the progress and don’t care what anyone else thinks.
I also realize I’m not judging anyone there; I see people with the physique I want, which gives me a clear goal.
I started bench pressing with 25‑pound dumbbells and felt embarrassed, but after four months I lifted 60‑pound dumbbells. I look better and feel better, too.
Do the work. Listen to a podcast or loud music, get motivated, and feel proud of how you look. Everyone who looks fantastic at the gym put in the work and started somewhere maybe where you are now.
Rock it, man. Don’t worry about what others think. Honestly, they probably aren’t paying attention to you because they focus on their own workouts.
Seriously, you’ve got this, bro. Drop the excuses, lift some weights, and clear your mind. When you look a lot better in a few months, you’ll be thrilled. You’ve got this!